Why should it be less about ‘me’ and more about ‘you’?

Life & Death Matters Post

In the online course, “Compassionate Communication” Elizabeth Causton suggests that “The essence of compassionate communication is to be able to step away from our own beliefs, biases, personal experiences, needs, and expectations and to move forward to fully understand the experiences of another person. This does not mean that we deny our own story, but […]

“Silence is golden… but duct tape is cheaper”!

Life & Death Matters Post

One of the things I love about summer is early mornings in the garden and the silence.  The only sounds are the birds, and depending on the weather, the wind and the ocean at a distance. For someone who loves silence… I sure like to talk!  And for one who likes to talk, it is […]

Are you trapped in the Fix it trap?

Life & Death Matters Post

  Elizabeth Causton suggests that we are in the “Fix it trap” when we don’t recognize that there is a difference between fixable and unfixable pain, when we believe it is our job to fix everything, and when we have the delusion to think that we can actually do so! But how can we recognize […]

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Courtney Murrell is a PSW who works in hospice palliative care.

When she is not at work, she is spending time with her family, going on hikes or writing. Courtney is a lifelong learner and loves to share her passion for writing as a wellness practice.

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